A woman in the kitchen with fruits and vegetables preparing a healthy meal.

How To Improve Heart Health at Home

Heart health shouldn’t be taken lightly, as it can lead to life-threatening conditions. Fortunately, there are many ways to improve your heart health from home.
Dec 28th, 2022
Tips for Choosing a Cardiologist

Top Tips for Choosing a Cardiologist

From insurance plans to communication styles, there’s a lot to consider when choosing a cardiologist. How do you know when you’ve found the right doctor for you?
Apr 6th, 2022
Preventive Medicine

Can Preventive Medicine Save Me Money?

Did you know that a preventive medicine specialist can help with more than your overall health? They could also help prevent you from breaking the bank.
Apr 3rd, 2022

Signs You Should Speak to a Cardiologist

Have you been experiencing an increase of symptomatic issues lately? Consider these telling signs, because it might be time to speak to your cardiologist.
Mar 31st, 2022
What is Preventive Medicine?

What is Preventive Medicine?

What is preventive medicine and who practices it? Preventive medicine can come in many different forms with the common goal of promoting health and well-being.
Mar 25th, 2022
Japanese Longevity

How Did Japanese Longevity Go From Worst to First?

In a relatively short time, by using public health measures to inform and educate the population, Japan was able to use lifestyle modifications to go from worst to first in overall longevity among the G7 nations: an impressive achievement.
Apr 15th, 2021
Dustin Diamond, 'Saved by the Bell' star, dead at 44

Dustin Diamond, 'Saved by the Bell' star, R.I.P.

Those of us watched Saturday morning TV as kids in the ‘90s were saddened to see that one of the medium’s most recognizable stars, Dustin Diamond, passed away of “stage 4 lung cancer” at the tender age of 44.
Feb 4th, 2021
Miss Teen Universe Lotte Van Der Zee

False News: Miss Teen Universe - Death From Heart Attack

Dr. Bereliani, aka Dr. B The Heart Doc addresses the false reports that Miss Teen Universe on her 20th birthday and 18-year-old Félicité Tomlinson, younger sister of former One Direction star Louis Tomilson died of a heart attack.
Apr 10th, 2019

Coffee and My Heart

More research is needed in order to determine the exact effects of regular coffee consumption on cholesterol and lipid levels, as well as on long-term health and its role in preventing or causing diseases.
Mar 17th, 2019
Which Fitness Tracker Should I Use??

The Fitness Tracker Craze

Dr. Bereliani answers the 3 most common questions about fitness trackers. Will a fitness tracker help me get fit, Do I HAVE to do 10,000 steps a day and What kind of fitness tracker works best?
Nov 5th, 2018

Does “Bringing Sexy Back” Raise Risk of Heart Attack?

Your heart maybe unusually susceptible to sexual activity. If you experience shortness of breath or other difficulty in breathing, chest pain, or irregular heartbeat after sex, these are symptoms of an underlying problem. See your cardiologist.
Oct 2nd, 2018

Sugar is bad for you

You see, a lot of the sugar we consume is a well-kept “secret” hidden in processed and packaged foods. In fact, 75% of packaged foods contain extra added sugar.
Jun 1st, 2018

The Obesity Paradox

Discussion of the obesity paradox that states people diagnosed with heart disease lived longer if they were overweight or obese compared with people who were normal weight at the time of their diagnosis.
Mar 12th, 2018

President Trump Has Heart Disease

Dr. Bereliani, a leading preventive cardiologist has the opinion that, President Trump has heart disease. Even though his overall health is average, his overall risk for a cardiac event (heart attack) within the next 3-5 years is relatively high.
Jan 17th, 2018